For some time now I have begun each day with a mental listing of behaviors that I want to engage in just for today. At the end of the day I review my list to see if I have been successful in achieving my morning goals. What may seem impossible for me to accomplish in the long term--a month, a year--is often attainable just for today.
Here is my morning mantra: Just for today . . .
- I choose to be free of anger, fear, worry, and regret.
- I will be patient.
- I will be grateful for my many blessings.
- I will work with integrity.
- I will show kindness and respect to my family, friends, and neighbors.
- I choose to live in sunshine, regardless of any shadows on my heart.
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